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Three Easy Ways to Avoid the Flu

Flu season is no longer coming–it is here. No one wants to stay at home with fever, nausea, and the other unpleasantries that come with being sick. Even if you got the flu shot, with the dismal effective numbers for this year’s vaccine, odds are pretty good you’ll still get sick. It never hurts to do your part when you want something. If good health is high on your list, check out the tips below. Practicing these three tips can help reduce the possibility of becoming a victim of this year’s debilitating strain of influenza.

Wash Your Hands: Everyone hears that handwashing is important but what most people don’t hear frequently enough is how to do it right. To avoid infection, hands must be scrubbed with soap for at least twenty to thirty seconds. Thirty seconds is approximately the time it takes to sing the ABC song. Rinse your hands thoroughly with clean water and dry them well. Regular handwashing is by far the easiest, cheapest, and most convenient protection against contracting the flu.

Avoid Germ-Laden Surfaces: You don’t have to refuse to use your hands to open doors or wear gloves everywhere to protect yourself from germy fixtures. A little knowledge about germ hotspots can help you decide what to touch and what you’d rather not handle. Gas pump dispensers are much dirtier than toilet seats and wiping down shopping carts is definitely a good idea. Carrying a small container of hand sanitizer in your pocket will allow you to instantly zap any germs. However, keep in mind that sanitizers kill good germs that help build your immune system as well as bad germs that make you sick, so use it sparingly.

Flu Posters

Stay Away From Crowds: Chilly winter weather makes indoor activities much more appealing. Unfortunately, it is much easier to pass germs around in close quarters. If at all possible, avoid venues that you know will be crowded. Do your grocery shopping at times that are less busy, such as the middle of the week. Try to stay away from locations such as malls, crowded theaters, or events where a lot of people will be in a confined space.

The tips above do not guarantee you’ll make it through the season illness-free but they can certainly decrease your chances of getting sick. As an added bonus, protecting yourself from the flu also prevents you from spreading it to others. When you consider the loss of time, money, and the terrible feeling of having the flu, a little handwashing or grocery shopping at odd hours seems like no big deal.

COVID19: Show people what they should know to protect themselves from (Coronavirus)

Inform people about how to protect themselves from the acquisition viruses and germs such as Corona Virus. One cannot watch the news lately without being inundated with stories about the latest deadly virus outbreak. Scenes showing the dire situation in China where the outbreak seems to have started are prevalent in the media. Closed borders, sequestered or isolated travelers, cruise-ship customers in lock-down. Investigators are working feverishly to determine the sources of these viruses and the routes of transmission especially from one person to the next.

New Posters: Coronavirus in Public Places

Stay Safe Poster Protect Yourself Poster

The usual routes to infection are the most likely suspects. Touching surfaces in public and then touching our portals of entry (eyes, nose and mouth), breathing in of airborne germs or ingesting contaminated food. Of course we are  concerned with preventing illness amongst the population at large but must also realize that protecting oneself is of primary importance. In that vein Brevis presents new posters to inform people about the basic steps that can help to protect themselves.

Contributing Factors to the Flu Season

Except for it being “Flu Season”, I love the winter months.

If you live near 40°′N like I do, undoubtedly you’ve experienced some snow this season, to which not a single person has a neutral opinion. Personally, I’ve crossed zero several times in my life. Starting with love for fluffy white playful snow as a child, moving swiftly into a deep hatred for a biting, slushy, wintery death while walking to school in canvas shoes, and finally back to love for a nostalgically snowy day as an adult.

Currently I’m a huge fan of snow, though not for any of the reasons I could have predicted, much less reasons good enough to write a blog article, but here we go anyway. I like driving in the snow (though I hate when other people drive in the snow), I like watching the accumulation of a winter wonderland as snow falls across the streetlamps at night, and I enjoy the human surrender to nature as we dig all of our heavy clothing out of storage and attire ourselves ritualistically for the smallest tasks. I won’t go anywhere without my boots. If you see me in snow without them, destroy the imposter, or check for signs of meningitis.

New Posters

Heating Your Home

The heat in my house is off until the first sunny day in March. Some people find that strange. Nearly all others think it’s criminal. This habit serves me twice: I save quite a bit of money on utilities, and it dissuades nearly all pesky pop-ins. I own plenty of warm clothing that stays in storage most of the year, and I like to use it occasionally. I won’t go as far as to say I’m reclusive, but I do spend the majority of my time alone, in the dark, trying to stay warm. On the plus side, I rarely get sick. With so few people coming in and out of my house, the opportunity for germ transfer in these sickly winter months is highly reduced.

So why am I completely miserable, smelling like an herbal tea factory, sweating and shivering at the same time? Well it turns out that it could be my fault. Whoever said I can’t take accountability for my actions?

All About Germs

I didn’t grow up knowing a lot about germs, then again I didn’t grow up knowing a lot about most things. It turns out there are several factors that contribute to what we affectionately call “flu season”. Among these are the usual suspects: 

I don’t doubt the contributions of these well studied factors, but my lifestyle leads me to believe there’s another player in the game. I don’t spend time with anyone else, and it’s not like I see a lot of sun during the hot months anyway.

Winter Gear

It turns out that my beloved winter gear that keeps me alive for three months of the year, forgotten for nine, is a suitable suspect. It’s generally agreed, or at least intuitively good practice, that coats, hats, and gloves should be washed more often than most most people likely do. Not because you’re gross (though you probably are), but because those are often overlooked items that live in the back of a closet, emerging only in desperate times, and forgotten again just as quickly. I would venture a guess that most people don’t think to properly wash and store their winter clothing. Partly because the winter season often still makes brief and occasionally devastating appearances all the way through a stormy Spring, and partly because it’s not the kind of thing that comes to mind during the first blissfully warm day of the year.

While performing average activities during an unremarkable day, people have been shown to touch their faces up to 16 times per hour. That seems high initially, but I’ve been very conscious of my face since I started writing this article and at this point I think the number could easily be much higher. Most people could stand a reeducation on hand-washing. And though folks aren’t washing their hands well enough, or often enough, they’re certainly washing their hands more often than they’re washing their gloves.

Remember as you go about your day, touching things, that the same germs that you would normally collect on your hands are now on your gloves. The germ accumulation on gloves over the period of a few weeks is surely much higher than even improperly washed hands. So what can you do? Wash your gloves, hats, and coats! And while you’re at it, brush up on your hand washing habits in general.

I’ll be under the blankets until this whole thing blows over.

Can the holidays make you sick?

What makes us get sick more often during the holiday season?

Many theories have been postulated and studied over the years and many factors are blamed for being virus enablers. Closer proximity of hosts (us) within closed spaces makes transmission easier due to the shared air we breathe while indoors and the common surfaces we touch as people share confined areas. Further, foods are presented and ingested in areas with higher germ populations due to the foregoing.

Other theories suggest that inactivity and depression generally increases with the cold and gloomy weather and this coupled with decreased exposure to the sun may tend to inhibit our immune systems.

We suspect that all of these factors and more contribute to the seasonal spike in illnesses. But, there are some commons sense actions that can help reduce your chances of being the next holiday (infection) host. The most effective way to reduce your risks of seasonal sickness is to wash your hands often, especially after shaking hands, touching surfaces in common areas such as handrails and countertops and especially before eating.

In the spirit of holiday cheer (and microbial fear) check out these funny new flu and handwashing posters meant to remind with mirth and good cheer.

Healthy holidays to all.


New Flu & Handwashing Posters

 

Image of flu close up by cdc.gov.

International Infection Prevention Week 2018, IIPW

Well Friends,

It’s October again and that means it’s International Infection Prevention Week again. With the fall colors also come dropping temperatures and increasing incidents of Colds, Flu and other illnesses. As temperatures drop we collectively spend more time indoors where germs can transfer from host to host more readily. Increased readiness can help with infection control and  prevention which is always easier than recovery. Sanitize commonly touched objects and places often and remember to wash your hands frequently. Stay ahead of the germs and encourage prevention with robust emphasis. Brevis products help you lead the way with posters, mugs and of course GlitterBug® Hand-Washing and Hand-Sanitizing training aids.

Save 20% with code “IIPW”

Also to aid your budget and just in time for International Infection Prevention Week – for this week only receive 20% off all Brevis products . Just type IIPW in the promo code field in the shopping cart to receive your discount. Jump-start your IIPW program with fun colorful handwashing swag and don’t forget to re-stock your GlitterBug® supplies.

Sale ends at midnight Saturday Oct 6.

GlitterBug handwashing products

IIPW Games and Activities (apic.org)

Help Prevent Infections

Sometimes a patient develops an infection while being treated in the hospital or other medical facility. It could be an infection from germs that enter the body at a surgery site. It could be an infection that develops from germs carried on a piece of medical equipment. There are many possible causes.

Infections like these are called healthcare associated infections, or HAIs, and we take them very seriously.

The good news is that we can prevent…  Download the full PDF from Apic.org

September is Food Safety Month

September is National Food Safety Month and because everybody eats, everybody should be reminded about the importance of safe food handling. Safe food handling is critical of course for those who prepare your food, but the food-consumer should be careful not to introduce microbial pests while eating. Proper hand-washing is the common denominator of effective infection prevention. To help you with your mission of promoting food-safety and infection prevention Brevis is holding a September Special.

Sick Facts

  • Foodborne illnesses cost the U.S. about $78 billion per year.
  • Each year, approximately 1 in 6 Americans gets foodborne illness.
  • Foodborne illnesses result in over 3,000 deaths each year.
  • 68% of outbreaks occur at restaurants.
    Sourced from CDC.gov

10% off all GlitterBug products

Just enter promo code “Educate” while checking out your shopping cart.

Clean hands, safe food, healthy people.

GlitterBug handwashing products

Food Safety (CDC.gov)

Government Study Says You’re Washing Your Hands the Wrong Way

…Which Is Gross and You Should Fix It

Hey, did you wash your hands recently? Well, you probably did it wrong. CNN pointed out a recent government study found that 97 percent of the time, people fail to properly wash their hands—a problem that can lead to all sorts of unnecessary illnesses being spread.

According to the US Department of Agriculture, people are falling short of meeting the standards for acceptable handwashing set by the Centers for Disease Control and Prevention. The bar to make sure your hands are sufficiently clean requires you to wash and scrub with soap for at least 20 seconds.

The study looked at 363 people in six kitchen test facilities located in the Raleigh-Durham region of North Carolina and in the town of Smithfield, North Carolina. What it found was nearly every person working in the kitchens failed to reach the handwashing standard set by the CDC, which is probably not reassuring if you’re currently out to eat at a restaurant in Tar Heel State.

Read on Gizmodo

GlitterBug handwashing products

By AJ Dellinger / gizmodo.com

Moments when you should wash your hands

Certain events, actions or circumstances can make handwashing more important. For example, after being in public places, or handling often-touched objects like handrails and doorknobs, before preparing food, before eating and after using the rest-room. When possible it is best to avoid touching moist areas of your body such as eyes, nose and mouth unless you first wash your hands. Further, it is advisable to wash your hands after touching those areas. Germs most often travel by climbing aboard hands until they find a good opportunity to jump off into food we consume or directly into the portals of our bodies (mouth, nose and eyes etc.). Before helping these bugs find the greener pastures and making us sick send them down the drain.

cdc.gov/handwashing

GlitterBug handwashing products

Prevention always starts with good hand hygiene

Searching for the cause of an E Coli outbreak can send investigators in many different directions. This is a reminder that good hand hygiene practices and proper food preparation are of utmost importance. E Coli can be found in contaminated soil or water but it can also be spread through infected people. Germs that make us sick are everywhere and while we cannot always control where or how our food is grown we can control how we prepare it and make sure our hands are clean when doing so. Check out these links to the latest news on the Romain lettuce E Coli outbreak and the CDC which both reference person-to-person contact and the importance of hand washing.

Discount code ‘SUMMER’ good for 10% Off! extended to June 30

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Ebola Again

Africa is experiencing a sad case of deja vu as Ebola rears its ugly head again. A recent outbreak in Congo has health professionals on high alert. Make sure your team is prepared should the need arise for PPE protocols. This teaching set from Brevis includes GlitterBug Powder and the UVA LED SpotShooter8 Lamp. Apply a small amount of GlitterBug Powder to the PPE before doffing and then use the lamp to illuminate contamination.

Glitterbug PPE Training Set